Goal Motivation

Okay, so I've been blogging a lot about how to set goals, but how do we actually reach our goals; I mean, how do we motivate ourselves to get where we want to go? I found an article full of motivational tactics. Here's a rundown of the tactics:

• Positive Thinking
• Self-Confidence
• Focus Your Thoughts
• Set Achievable Goals
• Reframe Unpleasant Tasks
• Don't Make Mountains Out of Molehills
• Learn From Your Frustrations

And here's the full article. (This article is written for karate students, but is quite useful anyway). Enjoy!